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Cyrena Ivie
Dec 7, 20223 min read
Holidays Got You Down?
I love listening to holiday music during this time of year. It gets me into the spirit and I look forward to it every time it comes...
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Cyrena Ivie
Feb 2, 20222 min read
Charlotte, North Carolina, Mental Health Resources
Crisis Hotlines Mecklenburg County Mobile Crisis: (704) 566-3410 (Select Option 1) Cabarrus County Mobile Crisis: (800) 939-5911 Gaston...
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Cyrena Ivie
Nov 9, 20211 min read
Carolinas Veterans Day Expo!
I'm so excited to be a part of this FREE event at the Truist field! Come and join me as we celebrate Veterans Day. There will be...
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Cyrena Ivie
Apr 21, 20212 min read
"Me, Need Therapy?"
Many of my clients come to me with a similar introduction: "I think I might need counseling but I don't know for sure." Often a loved one...
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Cyrena Ivie
Oct 27, 20204 min read
White Blaze
I recently went on a backpacking trip that included portions of the Appalachian Trail. The white blaze seen in the picture above is the...
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Cyrena Ivie
Sep 15, 20203 min read
Help! I'm in a COVID-19 Funk
For those of us navigating this new reality of life, change is inevitable. How we adjust to that change can influence how we adapt to...
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Cyrena Ivie
May 22, 20202 min read
What's in a Name? Why I Chose 'Grey Fern Counseling'
"Integrity: A name is the blueprint of the thing we call character. You ask, What's in a name? I answer, Just about everything you do." ...
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Cyrena Ivie
Apr 23, 20202 min read
Put the Oxygen Mask on Yourself First! A Self-Care Analogy
#selfcare #oxygenmask#stress#greyferncounseling#counseling#therapy#counselor#therapist#analogy One analogy that I find useful when...
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